This program provides practical training on how to scan, identify, and evaluate potential threats in daily life. It focuses on the psychological and physiological aspects of self-defense, centering on the Cooper Color Codes of Awareness to help participants transition from a state of distraction to focused readiness. Participants will learn how to trust their intuition, set physical boundaries, and develop a proactive safety plan for public and private settings. The curriculum is designed to build a warrior mindset, ensuring that every woman can navigate her environment with confidence and informed caution.