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Jane Jitsu Certified Instructor

SELF DEFENSE TRAINING

Founded on the belief that all women can defend themselves through education and empowerment.
Our system trains women to defend themselves against attackers fast. This is a physical class. Perfect for ages 12 and up! We cover situational awareness, self defense, rape escape and more.

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If you would like to know more about booking this for your group, church, workplace, or just you and your friends. Email me

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Violence can strike without warning--will you be ready? This guide empowers you to stay prepared, proactive, and in control. Combining expert insights with real-world examples, it goes beyond survival tactics to help you master your instincts, sharpen your responses, and build resilience. You'll learn to:

 

- Recognize early warning signs and assess risks

- Develop a proactive mindset and response plan

- Stay focused and resilient under stress

- Protect yourself and others in any situation

 

Whether at home, in public, or on the move, this book equips you to prepare for, prevent, and respond effectively. Take control before threats begin and own your safety with confidence.

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Click here to check it out

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It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

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Click here to check it out

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As seen on TikTok, protect yourself by learning how to trust — and act on — your instincts with the "empowering" (Boston Globe) #1 bestselling guide to personal safety, from security expert Gavin de Becker.

A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence. But according to Gavin de Becker, everyone can feel safer, act safer, be safer — if they learn how to listen to their own sixth sense about danger.

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Click here to check it out

Educate, empower, defend.
This is a class with physical contact and training. Please wear comfortable clothing. This is NOT a martial arts class! Easy to learn, do and remember.

Self Defense Training: Welcome

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865-659-9778

Clinton and

Oak Ridge, TN, USA

©2024 by Iron & Lace Defense.

© 2023 Iron & Lace Defense
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