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Women's Self-Defense & Firearms Training
You, are worth defending!

Educating, equipping, and empowering women! Training women how to protect themselves in many different situations.

Women-focused instruction:
* Comfortable learning environment
* Beginner-friendly
* Real-world skills
* Confidence-building approach
* Multiple defense options, not just firearms

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CLIENT TESTIMONIALS

What a few people have to say about attending my classes!

"Mea is very knowledgeable, practical, compassionate, encouraging, and an excellent instructor! She helped me to face and overcome a fear that I’ve had as far as I can remember, and educated me each step of the way, all in ONE DAY! If you’re looking to be educated in the area of defense, I highly recommend Mea! Saturday, the 2was a big deal!!! ❤️ Thanks, Mea!”

"Mea is fantastic! My Mom and I took class with her in December and couldn’t have been more comfortable! We are both very new to handguns and shooting, but Mea put us at ease with her awesome personality and abundant knowledge. If you’ve been waiting to take your carry permit class, to learn handgun basics or whatever, go see Mea, you will be glad you did!"

Wakita Clark

"Mea is a great instructor. She is very informative without being boring. She is patient on the range and makes sure you have all the tools you need to be successful. I will absolutely take more classes from Mea!"

Jodi Johnson Mitchell

Lisa Whitt Stinnett

Would you like to join the ranks of satisfied clients?

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CONTACT ME!

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I’m here to make the learning process easier and more enjoyable for you.

Reach out today to see how my services can help.

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865-659-9778

Clinton and

Oak Ridge, TN, USA

© 2026 Iron & Lace Defense
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